What term refers to restating what you have heard in your own words?

The term that refers to restating what you have heard in your own words is paraphrasing. Paraphrasing involves taking the original message or content and rewording it while maintaining the same meaning. This technique is crucial in effective communication as it demonstrates understanding and allows for clarification or simplification of complex ideas.

In contrast, summarizing entails providing a brief overview of the main points from a larger text or conversation, which can sometimes omit finer details. Quoting involves repeating someone else's exact words, typically enclosed in quotation marks, which does not involve rewording. Condensing refers to shortening information without necessarily providing a different version, which may not focus on rephrasing the original message. Therefore, paraphrasing accurately captures the essence of reexpression through one’s own words, making it the correct term in this context.